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Mindfulness: Take A Pause 20 April 2018

Description
Mindful Moments is hosting a monthly practice session open to all who are interested in practicing mindfulness in a group, whether or not you have any experience in mindfulness.

​Each session will be led by Erin or a guest mindfulness practitioner / teacher, and will focus on different mindfulness practices or themes. Each practice session will last 30 - 45 minutes, after which you may wish to have a chat with Erin about mindfulness or mingle with one another.

Upcoming Take A Pause Session

​DATE: Friday 20 April 2018
TIME: 7 PM - 8 PM
VENUE: 190 Clemenceau Ave, #04-10, Singapore Shopping Centre, S239924

TOPIC: End-Week Rejuvenation - Grounding the Mind & Body


FACILITATOR: Erin Lee, Mindfulness Coach and Qualified MBSR Teacher



About the Facilitator:


The mindfulness practice session will be facilitated by Erin Lee, Founder and Mindfulness Coach of Mindful Moments Singapore. She is a Qualified MBSR Teacher as acknowledged by the Mindfulness-Based Professional Training Institute (MBPTI) of the University of California San Diego (UCSD) Center for Mindfulness to conduct and deliver the classic Mindfulness-Based Stress Reduction (MBSR) Program. Erin completed the UCSD School of Medicine's Mindfulness-Based Stress Reduction Teacher Training Intensive as well as Advanced Teacher Training Intensive for MBSR and MBCT Teachers in California. She conducts mindfulness training for organizations, and is also an experienced Certified Hypnotherapist and Master NLP Practitioner.

Fri Apr 20, 2018
7:00 PM - 8:00 PM SGT
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Venue
190 Clemenceau Avenue, Singapore Shopping Centre #04-10, S239924
Tickets
Free Admission FULL
Venue Address
190 Clemenceau Ave, Singapore Shopping Centre, #04-10, Singapore 239924 Singapore
Organizer
Mindful Moments Singapore
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